Features

Your toolbox for finding out what actually affects how you feel.

The dashboard: training load, recovery and a one-rep-max chart sliced by lift, beside a rail of today's journal, habits and goals, in the app's dark theme.

Built for the long run

Start the record today.

Honest correlations need months of overlapping history, so the best time to start collecting was months ago. The second best is now.

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30 days free · No credit card · Cancel any time · free sources continue · full plan $7 a month